Terms of use
Last updated: November 15, 2026.
When you use Check My Habits, you agree to these terms.
The service
Check My Habits is a free quiz about daily habits. It gives you a habit score and general tips. The quiz is for adults aged 18 and over.
Not medical advice
The score and the tips are general information. They are not medical advice, and they do not diagnose, treat or prevent a condition. Speak to a doctor before you change your diet, exercise or medicine, and about any health concern. In an emergency, call your local emergency number.
When you give us your email address, we can send you habit tips and offers. Each marketing email has an unsubscribe link.
Text messages
Text messages are optional. If you tick the text message box, you agree to receive recurring automated marketing text messages from Check My Habits at the number you gave. Consent is not a condition of purchase. Message frequency varies. Message and data rates may apply. Reply STOP to cancel. Reply HELP for help, or write to contact@mediaatl.as. Carriers are not liable for delayed or undelivered messages.
Your information
The Privacy Policy explains what we collect and how you can delete it. Give us only your own, correct contact details.
No warranty
We supply the quiz as it is, with no warranty. To the extent the law permits, we are not liable for loss that results from your use of the score or the tips.
Changes
We can change the quiz or these terms. The date at the top shows the latest version.
Contact
Write to us at contact@mediaatl.as.